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 Senior Center Programs

 

 Congregate Meals:
A nutritious noontime meal and community fellowship is provided daily, Monday through Friday, at both Senior Centers.  A variety of programs and activities are offered such as health screenings, games, nutrition education, and art classes.  Contact Jeannie Ellington, Nutrition Program Manager, at 542-4512.

Senior Center Activities:
Play bingo, quilt, garden, sing, hula hoop, take part in an exercise class or art class or work out in the weight room.  Contact Lindsay Straughn, Wellness and Activities Programs Coordinator, at 542-4512 or Faye Tillman, Activities Coordinator, at 742-3975.

Wellness Program:
Establish a regular exercise routine with low impact aerobics, Tai Chi, Yoga, chair aerobics, step aerobics and stretch & tone classes.  The Senior Centers house fitness centers with exercise equipment including weight stations, treadmills, free weights and stationary bicycles.  Membership is available to the general public aged 55 and older.  Contact Dixie Sugg, Wellness Manager, at 742-3975 or Lindsay Straughn, Wellness and Activities Program Coordinator, at 542-4512.

Health, Education and Disease Support:
Nutrition education, healthy lifestyles and diabetes support are some examples of the education and disease support programs offered at the Centers.  Contact Jeannie Ellington, Nutrition Program Manager, at 542-4512.